Collection: Sexual Health

Sex can have many health benefits, including:  

Stress relief: Sex can reduce stress hormones and trigger the release of endorphins, which can improve mood.  Improved mental health: Sex can reduce depression and anxiety, and boost self-esteem.  

Better sleep: Sex can help you sleep better.  

Pain relief: Sex can trigger the release of endorphins, which can act as natural painkillers.  

Improved heart health: Sex can reduce blood pressure and lower the risk of heart disease.  

Better immune system: Sex can boost your immune system.  

Reduced risk of prostate cancer: Men who ejaculate frequently may be at a lower risk of prostate cancer.

 Improved relationships: Sex can deepen emotional intimacy with your partner.